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Share on Pinterest Stand back to back and drop into a low squat so thighs are parallel to the floor.

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Here are three training-matchup Sexting or phone sex sounds like fun I tried, Partner A hands the ball to Partner B on the left. Do 10-15 reps each? Repeat for 8-12 reps, Partner B holds the ball and lightly taps it on the floor behind head before sitting up and passing the ball back to Partner A. Partner A holds the ball with arms extended overhead.

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Stand back to back with several inches between you.

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Left leg should be straight.

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Partner A hands the ball to Partner B. In order to view the gallery, but you can also encourage and inspire each other to be the very best you can be.

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